Gentle pregnancy massage for a mother-to-be at ESCAPE in Prague
care for two

Pregnancy Massage

A gentle, safe massage for mothers-to-be. It relieves an overloaded back and swollen legs, calms the mind and gives you a precious moment just for yourself.

★★★★★ 4.9 from 2,287 reviews · #1 Thai massage in Prague
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#1 massage in Prague 4.9 · 2,287 reviews Gentle, safe touch Native therapists
A mother-to-be resting during a gentle massage in the soft light of the ESCAPE salon
safety and tenderness

Relief for the body that gives life

Pregnancy massage is guided by gentle, soft strokes in safe positions, usually lying on the side supported by soft pillows. We use unscented argan oil that irritates neither sensitive skin nor the heightened sense of smell that comes with pregnancy.

The goal is to ease the typical complaints — a sore back, a stiff lower back and heavy, swollen legs — while giving the mother deep rest. We perform the massage from the 2nd trimester, always with respect for your comfort. It isn't a medical treatment, but time just for you and your baby.

What you take home

Relief for an overloaded back

The back that carries the growing bump all day long finally lets go — without a single uncomfortable press.

Lighter, rested legs

Heavy, swollen legs feel as if the whole day's tiredness had drained away — you stand up lighter and fresher.

Calm and better sleep

Tension melts, your mind grows quiet and you drift off noticeably more easily that evening.

A precious moment for you

An hour of calm when you have nothing to solve — just breathe, feel the touch and rest.

How it works at ESCAPE

  • Arrive and slow down

    Undress to your comfort, we cover you with a soft towel and you settle into a side-lying position supported by soft pillows. There's no hurry.

  • The therapist works gently and smoothly

    With soft strokes and unscented argan oil she focuses on your overloaded back, lower spine, legs, shoulders and neck — always in a safe position for you and the baby.

  • You set the pace

    Say "SOFT" or "STRONG" any time and the therapist adjusts right away. A cup of tea waits for you at the end.

We perform the massage with oil from the 2nd trimester and only in a low-risk pregnancy. It is relaxing care for your well-being, not a medical treatment — with any complications, please consult your doctor first. Outside pregnancy you can enjoy an aromatherapy massage.

A mother-to-be resting in calm candlelight during a gentle massage at ESCAPE
pregnancy care

Gentle relief for you and your baby

Soft strokes in a safe position ease your back, legs and mind. A precious moment of calm you truly deserve in pregnancy.

Book your time
who it's for

Who a pregnancy massage is ideal for

A pregnancy massage in Prague is designed for mothers-to-be from the 2nd trimester who are troubled by a sore back, a stiff lower back, tension in the shoulders or heavy, swollen legs after long hours of standing and sitting. Gentle strokes while lying on your side supported by pillows encourage circulation, calm the mind and help you sleep better at the time your body carries the greatest load.

At ESCAPE in the heart of Prague we work with a mild, unscented argan oil and adapt the pace and pressure to each week of your pregnancy. It isn't a medical treatment but time just for you and your baby — if you have a high-risk pregnancy or any concerns, we discuss the massage in advance and recommend consulting your doctor. If you're wondering where to find a pregnancy massage in Prague, we're a few steps from the Old Town Square, open daily 10:00–22:00.

reviews

What our guests say

4.9 from more than 2,287 reviews on Google.

★★★★★

"I feel reborn! Thank you so much for the wonderful relaxation — I highly recommend it."

— Nakitka
★★★★★

"I received a gift voucher for my birthday. It was my first experience with Thai massage. I left happy and relaxed. I especially appreciate the individual approach and clean environment."

— Valentina V.
★★★★★

"Warmly recommend — friendly reception, an amazing therapist and a really pleasant atmosphere."

— Kačka Ptáčková
4.9
★★★★★

Average rating from thousands of happy guests on Google

Frequently asked questions

From when is the massage safe?
We perform pregnancy massage from the 2nd trimester. We do not recommend it in the first trimester or with a high-risk pregnancy.
In what position is the massage done?
Most often lying on the side supported by pillows, so the position is comfortable and safe for you and the baby.
Do I need to consult a doctor?
With any complications or uncertainty, we recommend discussing the massage with your gynaecologist beforehand.
Can I give the massage as a gift?
Yes — a gift voucher for a pregnancy massage is a lovely present for a mother-to-be.
How much does a pregnancy massage in Prague cost?
A pregnancy massage at ESCAPE in central Prague costs 1,890 CZK for 60 minutes and 2,390 CZK for 90 minutes. The price includes a consultation, gentle unscented oil and a cup of aromatic tea afterwards.
How long does the massage take and how do I book?
We offer 60 and 90-minute sessions. Book online or on +420 734 331 444, open daily 10:00–22:00.
Does it help with a sore back and swollen legs in pregnancy?
Yes — a gentle pregnancy massage eases tension in the back and lower back and brings relief to tired, swollen legs. It is relaxing care for the well-being of the mother-to-be, not medical treatment; with any concerns, please consult your doctor.
give the gift of relaxation

Gift a pregnancy massage

A beautiful gift for a mother-to-be — an hour of gentle care, relief for the back and tired legs and a precious moment of calm just for her. You pick this massage now; she simply chooses a date. The voucher is valid for 12 months and arrives in an elegant envelope.

Valid 12 months · in elegant packaging
Gift a pregnancy massage
ESCAPE gift voucher for a massage in elegant packaging
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Pregnancy Massagefrom 1,890 CZK
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