Back, neck and shoulder massage at ESCAPE
relief for a sedentary life

Back, Neck & Shoulder Massage

Targeted relief for the most overloaded part of the body. It dissolves stiffness between the shoulder blades, releases the neck and shoulders and rids you of the headache from long sitting.

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Releasing a stiff neck and shoulders
an end to an aching back

Fast relief exactly where it hurts most

Hours at the computer and phone take their toll on the neck, shoulders and upper back. Muscle knots, stiffness and pain that radiates up into the head build up. This massage targets exactly these areas.

With targeted pressure and kneading the therapist dissolves the stiff spots, releases the overloaded trapezius and restores freedom of movement to the neck. An ideal quick relief you can fit into a lunch break.

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Benefits

What your body and mind gain from the massage.

End to a stiff neck

Releasing overloaded neck and trapezius muscles restores free movement to the head.

Fewer headaches

Releasing the neck eases tension headaches arising from muscle strain.

Relief between the shoulder blades

Targeted pressure dissolves muscle knots in the upper back.

A quick reset

In 30–60 minutes you shed the tension and return to work refreshed.

How it works & who it's for

How the massage works

You say where you feel the most tension. The therapist focuses on the back, neck and shoulders, combining kneading, trigger-point pressure and gentle stretching.

Who it is ideal for

For anyone who spends the day at a computer, driving or on the phone and feels stiffness in the neck and shoulders. A great choice even between demanding workdays.

Price & booking

The exact price depends on the length you choose when booking.

30 min
1,390 CZK
Most popular
60 min
1,890 CZK
90 min
2,390 CZK

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Frequently asked questions

How long a massage is enough?
For targeted release of the neck and shoulders, 30–45 minutes is plenty. For the whole back we recommend 60 minutes.
Will it help with headaches from the neck?
Yes. Releasing tension in the neck and trapezius often eases tension headaches too.
Do you use oil?
According to your preference — the massage can be done with or without oil, through clothing. Tell us what suits you.
How often should I repeat it?
With a sedentary job, once every one to two weeks is ideal.
give the gift of relaxation

Delight your loved ones with a gift voucher

Give a back, neck & shoulder massage as a gift — for a specific massage from the price list or for any amount. The voucher is valid for 12 months and arrives in an elegant envelope.

Open daily 10:00–22:00 · in the heart of Prague
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Back, neck and shoulder massage at ESCAPE
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Back, Neck & Shoulder Massagefrom 1,390 CZK
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